If you would like to write us to ask questions or make suggestions about any aspect of our program , please send an email to firstname.lastname@example.org and an appropriate Sangha volunteer will reply promptly. Thanks.
Do not pursue the past.
Do not lose yourself in the future.
The past no longer is.
The future has not yet come.
Looking deeply at life as it is in the very here and now, the practitioner dwells in stability and freedom.— Buddha